General Yoga Class for Fitness & Flexibility

About General Yoga Classes

• The General Yoga classes of Sattva yoga centre are designed for people who have no health problems and are looking for overall fitness and flexibility.

• General Yoga classes of Sattva are extremely popular as it helps promote fitness , flexibility, maintain a good cardio vascular health & ensures a healthy life.

• The sessions are conducted by certified yoga trainers under the guidance of Yog Acharya Sri. Suvaditya Gupta.

The sessions include :

• Chalan kriyas
• Yogic streatching
• Loosening exercises / cardio vascular exercises.
• Hatha yogic asanas
• Hatha yogic pranayama

Fees

• Admission : INR.1000
• Only Yoga & Pranayam : INR.2000/Month
• Yoga + Pranayam + Meditation + Stress Management : INR.3000/Month
• Couple Membership (Yoga + Pranayam + Meditation + Stress Management) : INR.5000/Month

Admission Requirements

• Passport Photo
• Any Identity Proof (Xerox)
• Admission fees + Monthly fees

Discount Offer

• General Yoga
  Six Months Package INR.2000 per month x 6 months = INR.12000
  Pay only INR.10000 Save INR.2000

• General Yoga with meditation and stress management
  Six Months Package INR.3000 per month x 6 months = INR.18000
  Pay only INR.15000 Save INR.3000

• Couple Membership
  Three Months Package INR.5000 x 3 = INR.15000
  Pay only INR.12000 Save INR.3000

FAQ

• If I have any health problems can i attend the general yoga classes?

  No if anyone has a health problem they need to join the therapeutic yoga classes of sattva, once the problem is controlled or cured then they can join the general yoga classes.

• Will I be taught from basics?

  Yes

• Do I need appointment for admission ?

  No, for general yoga class admission you can come for admission on any day

Note – Studio remains closed for any information or official work during Meditation class timing.

GENERAL RULES OF SATTVA APPLIED.

Testimonials