About Yoga for Spirituality
Sattva is a centre of authentic yogic knowledge, we adopt a holistic approach to yoga, all the aspects of yoga – Jnan yog, karma yog, Bhakti yog, Raj yog, Hatha yog are given equal emphasis at Sattva Yoga centre.
Regular Jnan Yoga classes are held for study of Yog Darshana, Vedanta , talks on Yamas & Niyamas, Meditation, Chanting classes are held for spiritually inclined participants.
People who are interested in Spirituality and want to uplift themselves spiritually should join sattva yoga centre .
Regular Yoga, Pranayam, Meditation practices are necessary to understand spiritual knowledge.
Yearly Vedanta Jnan Yagna is held where H.H. Sreemat Swami Sharvananda Giri Maharaj ji , Acharya Guru of Adi Shankara Bramha Vidyapeeth Somashram Uttarkashi, Himalayas bless the occasion with his enlightening Lectures on Adwaita Vedanta.
Karma Yoga in the form of selfless service are held as spiritual participants must perform karma yog to become eligible for Jnan yog.
In depth understanding of Ashtanga Yoga .
Talks on Hatha Yoga & Raj Yoga
Divine Bhajans conclude the Meditation sessions.
Chantings of Vedic Shanti Mantras .